Ingredients:
2 tsp olive oil
1 onion chopped (I used a sweet onion)
1 green bell pepper chopped
1 red bell pepper
8oz boneless chicken breast
4 cloves of garlic
2 cans of stewed tomatoes (or fresh ones cut up you just need a little more)
3 sausages cut up into smaller pieces ( I used a Louisiana seasoned chicken sausage)
1 tsp Italian seasoning
2 tsp creole seasoning
1 tsp hot pepper sauce (optional I didn't use it)
4 cups cooked brown rice ( way too many leftovers if I make it again I will add 2 cups maybe)
Instructions:
Heat oil in a large nonstick skillet over medium high heat. Add onion, garlic and pepper, cook stirring until crisp tender about 5 minutes
Stir in chicken cook stirring until chicken is no longer pink on the outside about 5 minutes
Stir in remaining ingredients minus the rice (tomatoes, sausages, and seasonings etc) bring to a boil reduce heat to a simmer stirring occasionally
Stir in cooked rice continue cooking until the liquid is almost absorbed and rice is thoroughly covered and mixed.
I served it with a veggie shake and some fruit.
Enjoy!